Schedule

Pick which days you practice, how long each one runs, which sections show up, and what order they run in — the daily checklist follows whatever's set here. Flip a day's switch off to skip the whole day at once (its section setup is remembered for when you turn it back on), or leave a day on and turn off individual sections instead. Use the ▲▼ arrows to reorder a day's sections. Tap Copy on a day, then Paste on another to reuse its setup.